Every now and then I wake up with a knot where my neck meets my left shoulder. I usually figure it’s one of the hazards of being a side and stomach sleeper, so I take some ibuprofen and move on with my day. Recently, though, the pressure that started out in one spot slowly moved […]
Why You Don’t Need to Be Busy to Feel Accomplished
Let’s be honest—society has conditioned us to believe that if we’re not busy, we’re not achieving anything. We rush from one thing to the next, filling every empty space on our calendar, thinking that the more we do, the more we’re worth. But the truth? You don’t need to be busy to feel accomplished. Francis […]
Empty Nesters: 10 Simple Tips to Help You Declutter and Downsize
Almost Empty Nesters We’ll be empty nesters next year. As our son prepares for his final year of high school, I realize how quickly this is becoming a reality. And now that he’s driving and doing things on his own, I often joke that we’re practicing being empty nesters. With this experience, I feel even […]
10 Things You Can Declutter Today for Instant Relief
Sometimes, the weight we carry isn’t just emotional—it’s physical, too. Clutter in our homes can often represent the things we’re holding onto mentally, and letting go of it can bring immediate relief. If you’re ready for a fresh start, here are 10 things you can declutter today to create space, clarity, and a sense of […]
The Best Way to Overcome Worry
Worry has a subtle way of inching into our lives and before we’ve realized it can really take over. It can steal your focus and leave you stuck in a cycle of overthinking. Before you know it, your mind is racing, but your body is frozen, unable to take the steps needed to resolve the […]
How to Set Simple Boundaries with Social Media for a More Intentional Life
In today’s world, social media is an ever-present part of our lives. While it can be a powerful tool for connection and information, it can also easily consume our time, distract us from what really matters, and even leave us feeling overwhelmed. If we don’t set boundaries, social media can pull us away from living […]
Are You a Weekend Minimalist?
Do you ever wonder if you’re doing this whole “minimalist” thing correctly? Like maybe you cleaned out your closets and took a few car loads to Goodwill, but then, days later, made a trip to the mall to buy a few new clothes for the season. Or maybe you’ve streamlined your budget —cutting out the unnecessary, […]
Minimalism: An Easier Way to Live
Life is hard enough on its own. It brings with it challenges, heartache, and unexpected twists. We face pressures at work, struggles at home, and burdens that weigh on our hearts—things like loss, health issues, grief, or heartbreak. Why, then, would we ever make it harder by adding more stress, more complexity, and more distractions […]
Yes, You Can Declutter Gifts – and Here’s How
“But I can’t get rid of these souvenir teaspoons! Dear Aunt Eunice gave them to me!” Have you found yourself holding an object that definitely does not spark joy, but you feel guilty about removing it from your home because it was given to you by a beloved family member or friend? What can you […]
7 Things You Can Declutter Right Now Without a Second Thought
When we think about decluttering, our minds too often jump to the hardest things we’d ever have to part with. What will I do with all the sentimental items tucked away in boxes? What about the old photos collecting dust in the basement? Should I really get rid of my books? There’s no doubt that […]