Embarking on a minimalist life journey doesn’t only mean decluttering, it begins when your mind is at ease with the way events are shaping your life.
Simple living is a lifestyle and positive psychology is a science, and they share the common goal of creating a meaningful life. Removing negative thoughts and turning towards positivity is the ultimate goal of a minimalist lifestyle.
The minimalist lifestyle tells us we must keep a close eye on our possessions and activities in order to make room for what’s important, but we only know what’s important through positive thinking. Of course, psychology can’t give us a one size fits all blueprint, but it helps us figure out what speaks to us and helps us decide what we should and shouldn’t pursue.
If there is any simple definition of positive psychology, it could be summed up in three words: other people matter.
When you are kind to others, you feel good as a person, and become a more moral, optimistic, and positive human being. This will help you get rid of negative and harmful thoughts that are stopping you from pursuing the better version of yourself.
Positive Psychology and Minimalism
Minimalism may have started as an art movement, but now it has taken strong roots in our daily lives. Even before it was celebrated as a movement of art, people used to follow a simple outline of living their lives.
They were more concerned with fueling their spiritual side, and becoming rich in the aspect of being close to nature, than worrying about worldly possessions.
The question that arises is how they achieved that state of mind where attachment to stuff meant less than being attuned with the inner self. Taking abstract steps towards minimalism will aid in letting go of the elements in your life you don’t need anymore.
As humans we tend to be a number of different things before we arrive at being someone we are comfortable with. So a minimalist needs to be patient and optimistic about the changes they are experiencing.
Becoming a true minimalist is not about reaching a point where you can finally say you’re a complete minimalist, but it is an ongoing journey where each step is important and that journey has no definitive end.
A simple life is a life of both less and more. It’s a life of less distraction, less consumption, and less of the inessential, to make room for more mindfulness, more intention, and more of what matters.
No Sidebar: At Work
Research has been done about the impact of positive and negative thoughts have on your brain. Here’s how positive thinking can improve your work, and also bring you a healthier lifestyle.
Some make it seem easy to carry a positive attitude while on the clock, but others struggle to do so. Take a look at these 10 tips to achieving success.
Like many areas in life, it’s all about your mindset, how you train and the ways in which you take action. If positive thinking isn’t working for you, there’s a simple way for you to fix it.
No Sidebar: At Home
Finding true love with the right person might seem daunting, but it’s not. There’s a secret to attracting true love through positive thoughts.
The golden rule should apply to all areas in our life, especially when it comes to our home. It shouldn’t come as a surprise that a positive attitude can affect your relationship with your spouse.
Being married to a negative personality is often difficult — just know you are not responsible for the actions of others. However, here are some things you can do to help your spouse be more positive.
No Sidebar: In the Soul
It’s no secret negative thoughts can be draining, and prevent you from being present in the moment. Here are 10 tips to positive thinking made easy.
Is your glass half-empty or half-full? Some studies show that personality traits like optimism and pessimism can affect many areas of your health and well-being. If this is you, it’s time to stop negative self-talk and reduce stress.
There are varying opinions and some believe you should forget positive thinking and replace it with positive action. Richard Wiseman thinks if you want to be more confident or successful, the best thing to do is act the part.